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Woolston, Southampton, Hampshire
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By appointment only.
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Specialising in Women's Health & Wellness.
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Gentlemen by referral of an existing client. Reflexology only.
Treatments and What to Expect
All treatment times include a discussion about your current health so we can identify your treatment needs. Prior to your treatment you will be asked to complete a short questionnaire. Please note that all information given will be treated in the strictest confidence. You can read our Data Protection Privacy form at the bottom of the website..
All treatments take place in the comfortable surroundings of my private and tranquil garden room in Woolston. There is free parking on site. For each treatment, you are cocooned in warm blankets and towels on a heated massage bed. Please wear loose clothing/trousers for Reflexology and tie up any loose hair for Massage Treatments.
After your treatment we can discuss any feedback or questions you may have. After-care information will be discussed with each client.
Treatments
Bespoke Rituals – Created Just for You
If you’d like something a little different to our services below, let’s create your own sanctuary of calm with a bespoke ritual tailored to your needs. Together, we’ll design a beautifully relaxing experience, combining the treatments that feel right for you – your perfect moment of relaxation and renewal. ✨
Get in touch to discuss your Bespoke Ritual:
Reflexology - Our Signature Treatment
Deeply relaxing foot REFLEXOLOGY.
Your go-to ritual when you need to pause and reset. Reduces feelings of anxiety and stress. Helps to release tension, promotes relaxation, aids sleep and improves your overall well-being by helping to rebalance your entire body. (Includes aromatherapy foot soak, Consultation and Aftercare advice)
1 hour
£50
The Tranquillity Ritual – Number One Client Favourite!
Our Most Popular Treatment! MASSAGE & REFLEXOLOGY
Number One treatment according to my clients! A blissful combination of therapies. Back, Neck, Shoulder & Head Massage followed by our Signature Reflexology Treatment. The most relaxing 90 minutes made even more calming with a heated eye mask and warm towels throughout. (Treatment time includes a Consultation and Aftercare advice).
90 minutes
£70
The Complete Harmony Ritual - A Full Body Pamper
Another client favourite! Two blissful hours of unhurried head-to-toe care. MASSAGE & REFLEXOLOGY
The ultimate relaxing pamper and well-being top-up. Just like The Tranquillity Ritual, but includes the Full Body Massage. The perfect choice when an hour simply isn't enough.
2 hours
£95
The Calming Ritual - Menopause Support
Menopause & Perimenopause REFLEXOLOGY
Hot flushes, night sweats, sleep problems, mood swings, weight gain, meno-rage, lack of self-esteem, reduced libido …. the symptoms of menopause and perimenopause go on and on! This period of time in a woman’s life can be a roller coaster of emotions and health issues.
1 hour
£50
The Restful Ritual - Full Body Therapeutic Massage
Full Body Therapeutic Swedish MASSAGE
Using gentle Swedish Massage techniques, this treatment is designed to soothe tired muscles, ease everyday tension and leave you feeling wonderfully relaxed. Perfect if you're looking for a therapeutic relaxation rather than a deep-tissue or sports massage.
60 minutes
£55
The Little Escape Ritual - Indian Head Massage & Reflexology
A deeply relaxing therapy for the head, neck, scalp and shoulders. Followed by our Signature Reflexology treatment. MASSAGE & REFLEXOLOGY
A beautifully relaxing escape when you need some precious time for yourself. The aim of Indian Head Massage is to release the stress that has accumulated in the tissues, muscles, fascia and joints of the head, scalp, neck and shoulders thus relieving tension. Please note that head massage is kind to hair but not hairstyles, be prepared to have messy hair when finished so please bring along a comb or brush. Treatment is combined with our Signature Reflexology - the perfect treat.
75 minutes
£60
The Restore & Revive Ritual - for Tired Legs
Leg & Foot Massage & Reflexology for Tired Legs & Feet. MASSAGE & REFLEXOLOGY
A very popular treatment! Great for tired legs - involves working the soft tissues of the legs. It is a relaxing treatment that helps to increase the delivery of blood and oxygen to the treated areas. Whilst helping to promote healing & target pain, injuries, stress and stiffness, it aims to ease day- to-day stresses, release tight muscles, ease tension and promote relaxation. Please note: this is a gentle therapeutic massage and does not use deep tissue or sports massage techniques. Combined with our Signature Reflexology. Includes a dry skin brushing technique to improve circulation and and encourage Lymphatic Drainage. A foot scrub and foot soak begin this luxurious treatment. (Includes a soothing foot soak and Consultation)
75 minutes
£60
The Rejuvenating Ritual - Back Spa Treatment
Luxurious "Spa" Treatment for your back with MASSAGE.
I've got your back - literally! How often do we treat and nourish the skin on our backs? A perfect treatment for this hard to reach area of your body. Cleanse of the back, exfoliation and nourishing mud/clay mask. Followed by a tension-releasing Therapeutic Back Massage.
1 hour
£60
The Warming Ritual - Hot Stone Massage
Delicious indulgence using heated stones for deeper relaxation. MASSAGE WITH OR WITHOUT REFLEXOLOGY.
Sink into soothing warmth as heated stones glide across the body, helping tired muscles relax and everyday tension melt away. Choose the 90 minute treatment to add 30 minutes of Hot Stone Reflexology.
60 minutes or 90 minutes
£70 or £85
The Fire & Ice Ritual
Hot Stone Massage and cooling Gua Sha face treatment and MASSAGE.
An indulgent contrast of warmth and coolness. Enjoy a Hot Stone Back Massage followed by a mini facial and facial massage using cooling Gua Sha and Ice Globes to leave your skin feeling refreshed, revitalised and radiant.
75 minutes
£70
The Heavenly Ritual - Face Reflexology
Calming and soothing facial REFLEXOLOGY.
A beautifully calming facial reflexology treatment combining a gentle cleanse and soothing techniques to leave you feeling relaxed and refreshed with a radiant glow.
Leave feeling refreshed, rebalanced, and completely restored. ✨
60 minutes
£55
The Whispering Winds - Massage & Reiki Ritual
Calm the mind, rebalance your energy and restore your sense of wellbeing. REIKI & REFLEXOLOGY.
Reiki Energy Healing offers a safe, supportive, and deeply restorative path back to yourself. Whether you’re seeking emotional balance, mental clarity, or spiritual reconnection, a session—or a course of sessions—can help restore peace, harmony, and wellbeing in your life. During a session, clients remain fully clothed and lie on a massage table or sit comfortably. I position my hands on or above the body in a series of placements, typically holding each for a few minutes. Clients may feel warmth, tingling, or deep relaxation, though experiences vary. Reiki is not a substitute for medical care and does not cure diseases, but it can help with relaxation and stress.
60 minutes £50 -or-
20 minutes sample Reiki - £15 (as an add-on to another treatment)
30 or 60 minutes
£20 (as an add-on) or £45
The Grounding Ritual - Reiki
Calm the mind, rebalance your energy and restore your sense of wellbeing with this gentle, non-invasive therapy. REIKI.
A calming blend of Reiki and Reflexology, thoughtfully brought together to encourage deep rest, emotional calm and a wonderful sense of harmony. ❤️ Reiki Energy Healing offers a safe, supportive, and deeply restorative path back to yourself. Whether you’re seeking emotional balance, mental clarity, or spiritual reconnection, a session—or a course of sessions—can help restore peace, harmony, and wellbeing in your life. ❤️During a session, clients remain fully clothed. I position my hands on or above the body in a series of placements, typically holding each for a few minutes. Clients may feel warmth, tingling, or deep relaxation, though experiences vary. ❤️Reiki is not a substitute for medical care and does not cure diseases, but it can help with relaxation and stress.
60 minutes - £50
20 minutes - £15 (as an add-on to another treatment)
60 minutes - £50
60 minutes
£50 or £215(as a 15 minute add-on to any treatment.
The Pure Bliss Ritual
✨ More than a treatment, this is your own private wellness retreat ✨
Please free up the rest of your day and try not to plan anything too strenuous for the next couple of days to really feel the benefit of this amazing treatment. If possible, have someone drive you home afterwards.
2.5 hours
£120
The Time for You Ritual - Postnatal Pamper Massage & Reflexology for the new Mum
A bespoke treatment designed especially for you to nurture and support the new Mum just when she needs it most.
Signature Reflexology & gentle massage designed for the new Mum to support, nurture and calm. The perfect post pregnancy treat just when you need it most! Massage can be done with the client laying on her stomach or side, whichever is more comfortable. You are supported with pillows throughout and we will work together to achieve the best results, depending on your situation.
90 minutes
£65
Young Persons Treatments
Suitable for everyone of all ages, Reflexology is particularly beneficial for children and teenagers. Ages 5-17. Must be accompanied by a parent or responsible adult.
Reflexology is suitable for the whole family and can help and support young children and teenagers through challenging moments such as school worries and anxiety, pressures of exams, difficulty sleeping. I recommend 30 minute sessions for 5-11 year olds and 45 minutes for teenagers 12-17 years.





















