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Treatments and What to Expect

All treatment times include a discussion about your current health so we can identify your treatment needs. It is important to discuss all areas of your life, so that we can obtain the greatest benefits and outcomes and prior to your treatment you will be asked to complete a short questionnaire. Please note that all information given will be treated in the strictest confidence. You will also be asked to read our Data Protection Privacy form.


All treatments take place in the comfortable surroundings of my home treatment room in Woolston. You can relax with heated blankets if cold and enjoy soothing music while I begin the therapy. Please wear loose clothing/trousers for Reflexology and tie up any loose hair for Massage Treatments.

 

After your treatment we can discuss any feedback or questions you may have. After-care information will be discussed with each client.


For Reflexology, your feet will be cleansed in a gentle foot bath when you arrive so you can feel confident that any information shared will be handled in the strictest of confidence.

Treatments

Bespoke Rituals – Created Just for You


If you’d like something a little different to our services below, let’s create your own sanctuary of calm with a bespoke ritual tailored to your needs. Together, we’ll design a beautifully relaxing experience, combining the treatments that feel right for you – your perfect moment of relaxation and renewal. ✨

Get in touch to discuss your Bespoke Ritual:

Reflexology - Our Signature Treatment

Deeply relaxing foot reflexology.

(Includes aromatherapy foot soak, Consultation and Aftercare advice)

1 hour

£45

The Tranquillity Ritual – a Client Favourite!

Our Most Popular Treatment!

Back, Neck & Shoulder Massage followed by our Signature Reflexology Treatment. The most relaxing 90 minutes finishing with a heated eye mask to promote further relaxation and our Signature Reflexology where your feet are wrapped in warm towels throughout. Start the treatment with a soothing aromatherapy foot soak whilst relaxing in our towelling bathrobe (Treatment time includes a Consultation and Aftercare advice).

90 minutes

£65

The Complete Harmony Ritual

The Complete Wellbeing Treatment

The ultimate relaxing pamper and well-being top-up. Just like The Tranquility Ritual, but includes the Full Body Massage.

2 hours

£90

The Serenity Ritual - Reiki

Calm the mind, rebalance your energy and restore your sense of wellbeing.

Reiki Energy Healing offers a safe, supportive, and deeply restorative path back to yourself. Whether you’re seeking emotional balance, mental clarity, or spiritual reconnection, a session—or a course of sessions—can help restore peace, harmony, and wellbeing in your life. During a session, clients remain fully clothed and lie on a massage table or sit comfortably. I position my hands on or above the body in a series of placements, typically holding each for a few minutes. Clients may feel warmth, tingling, or deep relaxation, though experiences vary. Reiki is not a substitute for medical care and does not cure diseases, but it can help with relaxation and stress.
What Energy Healing Can Support:
Emotional stress, anxiety & depression
Chronic fatigue & low energy
Insomnia or disrupted sleep
Trauma recovery & emotional release
Difficulty focusing or mental overwhelm
Feelings of being stuck, low self-worth, or disconnected

What is important to remember is that healing works on all levels, so even though there might not be a physical sensation, the energy could be working on a deep emotional or spiritual level.

30 minutes - £20 (as an add-on to another treatment)
60 minutes - £45

30 or 60 minutes

£20 (as an add-on) or £45

The Heavenly Ritual

Full Body Massage and calming Reiki

Benefits include:

Deep relaxation and stress relief
Release of muscular tension
Improved sense of balance and wellbeing
Enhanced energy flow and restoration
A calm mind and rejuvenated spirit

Leave feeling refreshed, rebalanced, and completely restored. ✨

100 minutes

£80

The Calming Ritual

Menopause & Perimenopause Reflexology

Hot flushes, night sweats, sleep problems, mood swings, weight gain, meno-rage, lack of self-esteem, reduced libido …. the symptoms of menopause and perimenopause go on and on! This period of time in a woman’s life can be a roller coaster of emotions and health issues.

1 hour

£50

The Restore & Revive Ritual

Leg & Foot Massage & Reflexology for Tired Legs & Feet

A very popular treatment! Great for tired legs - involves working the soft tissues of the legs. It is a relaxing treatment that helps to increase the delivery of blood and oxygen to the treated areas. Whilst helping to promote healing & target pain, injuries, stress and stiffness, it aims to ease day- to-day stresses, release tight muscles, ease tension and promote relaxation. Please note: this is a gentle therapeutic massage and does not use deep tissue or sports massage techniques. Combined with our Signature Reflexology. Includes a dry skin brushing technique to improve circulation and and encourage Lymphatic Drainage. A foot scrub and foot soak begin this luxurious treatment. (Includes a soothing foot soak and Consultation)

75 minutes

£55

The Pure Bliss Ritual

✨ More than a treatment, this is your own private wellness retreat ✨

Please free up the rest of your day and try not to plan anything too strenuous for the next couple of days to really feel the benefit of this amazing treatment. If possible, have someone drive you home afterwards.

2.5 hours

£120

The Wellness Ritual

Manual Lymphatic Drainage

Please also see FAQs for more information.

60 minutes

£50

The Balance & Renew Ritual

The Detox Massage

Possible benefits if a detox massage:
Improves circulation
Reduces inflammation
Especially beneficial for Fibromyalgia, Chronic Fatigue Syndrome, Rheumatoid Arthritis, post-surgery recovery, or those feeling bloated or with sluggish digestion.

90 minutes

£70

The Little Escape Ritual

A deeply relaxing therapy for the head, neck, scalp and shoulders. Followed by our Signature Reflexology treatment.

The aim of Indian Head Massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, scalp, neck and shoulders thus relieving tension. Indian Head massage is both beneficial for physical and emotional health, benefits are many and include: the gentle relief of tension headaches, an increase of blood circulation to the head, neck and shoulders allowing oxygen and nutrients to improve the condition of skin and hair growth and increasing energy. Please note that head massage is kind to hair but not hairstyles, be prepared to have messy hair when finished so please bring along a comb or brush and hairband if needed for long hair whilst massages neck and shoulders. Treatment is combined with our Signature Reflexology - the perfect treat.

75 minutes

£55

Whispering Winds Ritual

Hopi Ear Candling, Indian Head Massage & Reflexology

Includes Foot Reflexology.
This treatment is deeply relaxing and involves inserting a hollow tube made of flax, honey, beeswax, herbs and essential oils gently into your ear. When lit there is a sucking action which draws impurities to the surface so they can be removed gently. The air rising up the ‘chimney’ gently massages the eardrum with its vibrations, which helps regulate pressures inside the ear.

Hopi Ear Candling is an ancient and natural therapy. It comes to us via the Native American Hopi Indians of North Arizona. It is used to offer calming benefits for many problems and conditions associated with the ear, nose and throat areas and can offer relief from compacted ear wax.

This treatment includes a deeply relaxing Indian Head Massage & Reflexology.

1 hour

£50

The Rejuvinating Ritual

Luxurious "Spa" Treatment for your back.

Double Cleanse of the back, exfoliation, steam treatment and nourishing mud/clay back mask. Followed by a Therapeutic Back Massage.

1 hour

£55

The Blissful Moments Ritual

Holistic Facial & Reflexology

Start with a double cleanse, exfoliation, facial steam, hydrating mask, Guasha & Ice Globe facial massage. Facial Acupressure for lifting & toning. Finished with relaxing Reflexology.

90 minutes

£75

The Nurturing Ritual

Pregnancy Reflexology

Our Signature Reflexology designed for the expectant Mother to support and nurture throughout the pregnancy, the birth and in the days following. Available from the 2nd trimester.

1 hour

£50

The Time for You Ritual - Postnatal Pamper Massage & Reflexology for the new Mum

A bespoke treatment designed especially for you to nurture and support the new Mum just when she needs it most.

Signature Reflexology & gentle massage designed for the new Mum to support, nurture and calm. The perfect post pregnancy treat just when you need it most! Massage can be done with the client laying on her stomach or side, whichever is more comfortable. You are supported with pillows throughout and we will work together to achieve the best results, depending on your situation.

90 minutes

£65

Young Persons Treatments

Suitable for everyone of all ages, Reflexology is particularly beneficial for children and teenagers. Ages 5-17. Must be accompanied by a parent or responsible adult.

Reflexology is suitable for the whole family and can help and support young children and teenagers through challenging moments such as school worries and anxiety, pressures of exams, difficulty sleeping. I recommend 30 minute sessions for 5-11 year olds and 45 minutes for teenagers 12-17 years.

Gentlemen Clients

Reflexology is beneficial for everyone, at every stage of their life. Dads, grandads, uncles, brothers, husbands. I am happy to offer treatments to gentlemen, on the recommendation of an existing client. Reflexology only.

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